True Protein

Yum! Protein Balls 🍫😋#regram @amykmorton #TrueProtein #TeNaturealEdge . Simple Protein balls 👌☝️ Vegan chocolate protein, almonds, dates, raw cacao, coconut, unsweetened coconut milk. #trueprotein #baking #fun #healthysnacks

Meal prep Inspo! by @marekfitness 🍎🍌🍓🌽🍆🍠🍳🍝 Here is an example of an omnivore food diary for someone whose caloric needs are around 1400 kCal / 5860 kJ with approximately 40% Protein / 30% Carbs/ 30% Fat macronutrient profile. 1400 kCal / 5860 kJ 141g Protein... 106g Carbs 46g Fat Supplements Whey Protein Isolate #TrueProtein #TrueTaste #MealPrep #HealthyFood #Mealprepping #cleaneating
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Learn about our #TrueAthlete Zeke's Grove journey to the Games this year. Follow our #TrueDestination Madison series here >> https://www.trueprotein.com.au/true-desti nation-2018

Learn about our #TrueAthlete Justine Beath's journey to the Games this year. Follow our #TrueDestination Madison series here >> https://www.trueprotein.com.au/true-desti nation-2018

True Protein Cacao protein balls 💫😋 Prep time: 15 mins Serves: 12 . An easy high energy recipe that stores and lasts for weeks in the fridge to keep your power supplies full and strong.... . Ingredients 1 Scoops TRUE PROTEIN OATS & WHEY 4 scoops TRUE PROTEIN CACAO 8 whole pitted medajool dates, roughly chopped 1 cup cashews 1 cup walnuts 1 cup pistachios ½ cup currants ½ cup pine nuts 1 tbsp lupin flakes 1 tbsp flax seeds 1/3 cup water ½ cup hemp seeds to roll balls in. . Method 1. In a large food processor bowl, add all ingredients except hemp seeds and blitz until well combined, adding water until mixture “glues” together but is not watery or too wet. 2. Working with wet hands, scoop 1 heaped tbs worth of mixture and roll into perfect little balls and place into a tray lined with baking paper and hemp seeds. 3. Roll in seeds until well covered then store in an airtight jar in the fridge. 4. These will keep for weeks and a re a great source of clean fuel.
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Learn about our #TrueAthlete Maddie Sturt's journey to the Games this year. Follow our #TrueDestination Madison series here >> https://www.trueprotein.com.au/true-desti nation-2018

True ProDefine makes for a delicious addition to your morning smoothie bowl 😋 and you keep smashing your recovery goals #regram @samanthameitopp . Another day another smoothie bowl 👩🏽‍🍳💁🏽‍♀️

Recovery swims with @skpower93 🏊🏼‍♀️ #regram . Stay True 🌱 @trueprotein . . . . #trueprotein #trueathlete #thenaturaledge #budgeysmugglers #sprinter #recovery #baimedphysio #predictpreventperform

Monday feels 👌🏽 #regram @zekegrove #TrueAthlete #TrueProtein #TheNaturalEdge

Congrats to our #TrueAthlete @georgekambososjr 🥊🏆 #regram Winners Are Grinners 😀 We Had An Amazing Camp For The Past 8 Weeks And To Finish It Of With Two Knockout Wins Couldn't Be More Satisfying. So Happy Not Only For My Victory But To@mannypacquiao See This Legend Back On Top At Age 39 Is Truly Inspiring. #trueprotein #thenaturaledge

Go green with this healthy smoothie creation by @chocdaisy 🌿 Grab a bag of True Matcha Tea for free with orders over $150! Offer ends tomorrow night. #TrueTaste #TrueProtein #TheNaturalEdge . Serves 1 Ingredients 1/4 small avocado... 1 kale leaf, stalk removed & shredded 1 cup water or coconut water 1 tsp True Protein MCT Oil 1 scoop True Protein French Vanilla WPC80 1 scoop True Protein Matcha Powder 2 tbsp coconut or natural yoghurt 6 ice cubes . Method 1. Blend all ingredients together until smooth. Enjoy topped with some berries and extra yoghurt.
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🙌🏽 “True enjoyment comes from activity of the mind and exercise of the body; the two are united.” – Wilhelm von Humboldt #TrueProtein #TheNaturalEdge

Meal prep Inspo! by @marekfitness 🍎🍌🍓🌽🍆🍠🍳🍝 . Here is an example of an omnivore food diary for someone whose caloric needs are around 1800 kCal / 7530 kJ with approximately 37% Protein / 39% Carbs/ 24% Fat macronutrient profile. 1800 kCal / 7530 kJ... 167g Protein 175g Carbs 48g Fat Supplements Whey Protein Isolate
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If you could add any flavour to Whey Protein range what would it be? 🤔 #regram @maddiesturt #TrueAthlete #TrueProtein

Follow our #TrueAthletes on their epic journey to the 2018 Games! 🏆 Stay tuned for the release of Episode 1 tomorrow featuring @maddiesturt 💪🏽 Our #TrueDestination series will have 6 episodes being released throughout July, see dates listed below👌🏽Click link in bio to watch full episode videos👆🏽You can also catch it on our True IGTV Channel! #TrueProtein #TheNaturalEdge Episode 1 – @maddiesturt 12/7 Episode 2- @justinbeath 16/7 Episode 3 – @zekegrove18/7... Episode 4 – @Royce_boy 20/7 Episode 5 – @Tiaclair1 – 24/7 Episode 6 – Team Frankston @rob_forte @jaycrouch_ @sara_jane1111 @madisontattt – 27/7
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Dinner inspo! by @jamiehumby_foodstylist 🌿 #TrueTaste #TrueProtein . True Protein Turmeric & Pumpkin soup Prep time: 30 mins Serves: 4-6... What a winter warmer, brimming with nutrients and the goodness of Turmeric’s healing powers! . Ingredients 1 Tbs Olive oil 1 leek, white part only, washed and finely sliced 4 celery stalks, roughly chopped 4 cloves Garlic, finely sliced ½ cup Sage leaves. finely sliced 800gms Butternut Pumpkin, peeled and roughly chopped into 5 cm dice 1.5 lt Homemade chicken stock (store bought is fine, try source an organic low sodium one) 4 bay leafs 1 scoop TRUE TURMERIC powder 1 tsp freshly grated nutmeg S + P Olive oil, toasted pepita seeds to serve . Method 1. Heat oil in a large, heavy based pot on a medium high heat. 2. Add leek, celery, garlic and sage. Cook stirring constantly for 4-5 mins until translucent and fragrant. 3. Add pumpkin, cooking for a further 5 minutes until slightly softened. 4. Pour in stock, bay, turmeric, nutmeg, stir well to combine, bring to a boil, then cover and simmer for 25 mins until pumpkin is soft and mushy. 5. Remove from heat and using a stick blender, puree until super smooth. 6. Season well with Salt and pepper then serve with a drizzle of olive oil and a sprinkle of Pepitas.
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Start the week of feeling great with a Free bag of Matcha with orders over $150! 👏🏼#regram @samanthameitopp #TrueProtein #TheNaturalEdge

🙃 @jamiehumby_foodstylist has out done himself True Protein Waffles 😋🙌🏽 Prep time: 15 mins Serves: 2-4 A classic breakfast treat, turned into a nutritious post workout meal to keep you fueled all day long. Ingredients... 2 Scoops TRUE PROTEIN WPI 90 1 cup Teff flour 1 cup SR gluten free flour 1 tsp baking powder 2 whole eggs 2 tsp coconut sugar 1 cup nut milk 1 tsp mixed spice Frozen berries, honey, Greek yoghurt and mint leaves to serve Method 1. In a large bowl, mix all ingredients until smooth and well combined, ensuring you end uo with a nice thick and creamy batter. 2. In a preheated waffle iron, cook batter in batches until all used up, keeping cooked waffles warm under a clean tea towel or in a warming oven. 3. Serve with berries, yoghurt, honey, mint or any of your favorite toppings and enjoy
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True Protein Green Super Shake by @jamiehumby_foodstylist 🌿👌🏽 Prep time: 10 mins Serves: 2 . With winter kicking in, there’s no better excuse to pack in all those good green things! This super shake is sure to keep any cold at bay!... . Ingredients 1 scoop True Protein Salted Caramel VEGAN 85 1 scoop True Protein MORINGA powder 1 scoop True Protein GREENS powder 1 scoop True Protein MACA powder 2 frozen bananas, roughly chopped 1 cup ice cubes ! cup almond milk ! cup water 50 gms frozen kale 2 tsp Hemp seeds . Method 1. Place everything in blender and pulse until smooth and combined well. 2. Pour evenly into glasses and top with Hemp seeds to serve.
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Passion is energy. 🔥 Feel the power that comes from focusing on what excites you. #TheNaturalEdge #TrueProtein #TrueAthlete @breeemasters 📷 @jamesbillingphotography

I bought your sample pack, which is a great idea and the 2 flavours I have tried are lovely but unfortunately after 2 I am so bloated. Must be the inulin. Not for people with sensitive tums

I bought your sample pack, which is a great idea and the 2 flavours I have tried are lovely but unfortunately after 2 I am so bloated. Must be the inulin. Not for people with sensitive tums

I bought your sample pack, which is a great idea and the 2 flavours I have tried are lovely but unfortunately after 2 I am so bloated. Must be the inulin. Not for people with sensitive tums