Ufc Gym Bankstown

FREE childminding for all UFCGYM Bankstown members starting September 10th. It will be every Monday, Wednesday and Friday 8.45am- 11.45am!
#UFCGYMBANKSTOWN #TRAINDIFFERENT

Not long until our 8 week challenge commences. Make sure to come in club and register before spots fill up! 💪🏽💪🏽

Struggling to find a good gift idea for dad? Come down and make his day by purchasing one of our Father’s Day packs. It includes a pair of gloves, wraps, a UFC branded top, stubby holder and a gift box. 💪🏽👨‍👩‍👧‍👦
#UFCGYMBANKSTOWN #FATHERSDAY #TRAINDIFFERENT

That time of the day again!! 12.15pm DUT in progress 💪🏽💪🏽
#UFCGYMBANKSTOWN #TRAINDIFFERENT

Kathleen Lee has been an experienced Yoga instructor for over 10 years, having taught in many different gyms and wellbeing studios. She has been teaching all kinds of exercise - free-style aerobics, cardio fusion, martial arts & boxing, yoga, stretch and pilates.
In the past 8 years she has devoted her study and teaching mainly to yoga and pilates as it is where her strong passion draws her. Kathleen is specialised in yoga, yin and yang, pranayama and meditation. She's also ...an international certified pilates instructor. Without a doubt Kathleen is still a fan of martial arts, being a Taekwondo participant herself, and would in fact be interested to participate in some form of martial arts at UFC. You may find her standing next to you in a class!
Kathleen believes in continuous learning and , has stated “even gurus constantly learn and discover new things on and off the mat, I should learn what gurus do too!”
We currently have one yoga class at 10:15am on Monday morning. What day & time would you like there to be more yoga classes ?
#UFCGYMBANKSTOWN #TRAINDIFFERENT #YOGA
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Sanbarskin will be in house tonight to preview their new Australian made skincare range. Stop by the club tonight and check them out. #8WEEKCHALLENGE #UFCGYMBANKSTOWN #TRAINDIFFERENT

Children follow your example, not your advice. UFCGYM Bankstown love seeing children build relationships and train with their parents.
If you haven’t already, come down this weekend and train together in one of our family DUTS . 💪🏽👨‍👩‍👧‍👦
#UFCGYMBANKSTOWN #TRAINDIFFERENT

9.45 Intermediate Muay Thai class with coach Omar done and dusted 🥊🥊
Make sure to read the timetable and come to the right class before hand to get the most out of the session. There's no elevator to success you have to take the stairs. 💯
#UFCGYMBANKSTOWN #TRAINDIFFERENT

Time to rise up. 💯🏆 #UFCGYMBANKSTOWN #TRAINDIFFERENT #UFC228

ATTENTION MEMBERS 🎯
We would like to announce a few minor changes to the timetable starting tomorrow.
🔥Muay Thai Classes will be categorised so make sure you read the timetable before you come in.
... 🥋BJJ Classes will be No Gi until next month, this will give members time to get UFC Gym Gi’s.
🔥Members who intend to use the Matt’s please ensure your not walking on and off the matt, transferring bacteria. Bring thongs/slippers in order to get a drink whilst going off the matt.
🥊 ALL BOXING CONDITIONING, KICKBOXING CONDITIONING, FIGHT FIT & MUAY THAI CLASSES REQUIRE GLOVES & WRAPS.
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Post shot of our MMA Skills class with coach Nadia.
Catch one of her classes tonight!
- Youth BJJ class at 5pm.... - MMA Skills 7pm. - Female Self Defence 8:15pm.
#UFCGYMBANKSTOWN #TRAINDIFFERENT
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Our Muay Thai classes have now been split into beginners at 6pm, intermediate at 7pm and advanced at 8pm.
Come down and try one of Coach Omar’s classes tonight. Choose the appropriate class for you to reach your maximum potential!
#UFCGYMBANKSTOWN #TRAINDIFFERENT

First Champ Champ in UFC History. Will he do it again ?
#UFCGYMBANKSTOWN #TRAINDIFFERENT #UFC229

Find us located inside Bankstown Shopping Centre today celebrating Açai Brothers first birthday 🎂🎈🎊
- Food and rowing challenges. - Give aways to be awarded. - Face painting for children. ... - Live DJ. - Membership offers available.
Come down and take part of all the action!
#UFCGYMBANKSTOWN #ACAIBROTHERS
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Adult BJJ cards are in, make sure to get your attendance checked off after class. 🥋
Minimum attendance required to grade in BJJ classes.
#traindifferent #bjj #ufcgymaus #ufcgymbankstown

Come and try one of our Daily Ultimate Training Classes (DUT) where our trainers thoroughly explain each exercise step by step.
Our signature high-intensity interval training boot camp is a great way to shock the system and get amazing results 💪🏽
#UFCGYMBANKSTOWN #TRAINDIFFERENT

Coach Walid training our little superstars 🙇🏼‍♂️🙇🏼‍♀️💫
#UFCGYMBANKSTOWN #TRAINDIFFERENT

ATTENTION MEMBERS
We would like to announce that our timetable has been updated effective immediately. A few changes were made by adding some more classes such as wrestling & kids classes (5-10) in the 5:00pm slots.
We will be looking to update our timetable again in the near future, so feedback is kindly appreciated. We look forward to seeing you guys in our classes. 🙏🏾🎯
... #UFCGYMBANKSTOWN #TRAINDIFFERENT
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Great atmospere, music and vibes 👌

Great atmospere, music and vibes 👌