Ufc Gym Wetherill Park
Tuesday: 05:00 - 22:00
Wednesday: 05:00 - 22:00
Thursday: 05:00 - 22:00
Friday: 05:00 - 20:00
Saturday: 07:00 - 17:00
Sunday: 09:00 - 17:00
About Ufc Gym Wetherill Park
Welcome to the official UFC GYM Wetherill Park Facebook Page - the very first UFC Gyms Australia franchise club in Australia. Regardless of your age or fitness level, we'll help you own your goals with strength, courage, and discipline #TrainDifferent
Ufc Gym Wetherill Park Description
UFC GYM® is a health, wellness, and fitness centre that offers programs for all ages and fitness levels.
TRAIN DIFFERENT today and tap into your potential by fusing the multi-disciplined approach of mixed martial arts with state-of-the-art equipment and top-notch coaching, supported by a motivating community of fitness enthusiasts you won't find anywhere else.
Reviews
DID YOU KNOW?
Core work is more than just a few crunches and leg raises for abs. It's about stabilising your pelvis and spine through a variety of movements.
A strong core is determined by conscious control of various muscles including the glutes, spinal erector muscles, transverse abdominals and rectus abdominis plus many more!
... As well as a necessity to have for major compound exercises, a strong core is also essential for injury prevention during sports and even everyday life!
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SUNDAY 9.30am (in place of normal sunday classes)
HYBRID DUT
🔴 Bodyweight... ⚫ Resistance exercises 🔴 High intensity cardio ⚫ Bag work (bring your gloves!) 🔴 Wrestling warm-ups.
Bring a friend for free and receive one week free on your membership if they sign up!
Also last chance to sign up for the 8 week challenge!!
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More about Ufc Gym Wetherill Park
Tuesday: 05:00 - 22:00
Wednesday: 05:00 - 22:00
Thursday: 05:00 - 22:00
Friday: 05:00 - 20:00
Saturday: 07:00 - 17:00
Sunday: 09:00 - 17:00