Unified Fitness Training

Unified Fitness Training was established to inspire, educate and afford you the resources to improve your quality of life!

We are a fitness group located in the Sydney South West, Macarthur Region.

Our goal is to provide a quality holistic fitness service through an exercise, nutrition and mindset approach.

Our current services included a outdoor fitness boot camp involving: cardio, strength training, mobility training and plyometric exercises to enable you to improve your quality of life!

Our trainers Daniel Cooper and Luke beezem currently run sessions on Monday and Wednesday Nights in Narellan Vale.

Open for all ages and fitness types. Feel free to contact the page for further information.

We look forward to helping you reach your goals