About Uniique
Your one-stop Destination for a Healthy Body and Mind!
Uniique Description
A little bit about myself:
I studied a BAppSc Exercise & Sport Science / Nutrition at the University of Sydney.
Having to deal with several health issues in the past I discovered how much of a difference proper exercise and nutrition can make. How we treat our body can have a huge impact on our health and how we feel about ourselves. My goal is to provide people with the knowledge and skill to live a healthy and happy life taking into account how they nourish and treat their body as well as leading the fittest and healthiest life they can. To me nutrition and exercise are closely interlinked and should always be considered together when embarking on a journey to better health. I want to work with you to achieve your fitness and health goals on both levels no matter where your starting point is at.