About Urban Acupuncture
Urban Acupuncture is an urban approach to fixing and understanding your body.
Urban Acupuncture Description
Acupuncture is a holistic system of therapy that treats the body and the mind as one unit.
Modern living is mostly about the mind. Our moment by moment decisions and reactions are intellectual and emotional first.
Our personality is the totality of our habituated physical responses to our habituated thoughts and emotions.
Muscles turn thoughts into action. Work and life in the city make our muscles, posture and physiology to become locked into inflexible survival patterns.
A body - mind that is blocked is ill at ease and in pain.
A body - mind that is free is healthy and happy.
Acupuncture follows the two-fold strategy of Relax – Resolve to free a locked body-mind. Relaxation is primarily directed to the muscles that are locked into patterns of stress. Resolution relates to the mental and emotional origins of stress as new choices surface.
Acupuncture aims to enhance and optimise the all round wellbeing and self-expression of the individual.