Urban Self-Defence Workshops

About Urban Self-Defence Workshops

Urban Self -Defence Workshops runs Self-Defence workshops to all community groups teaching effective strategies and techniques for personal safety.

Urban Self-Defence Workshops Description

Self -Defence Workshops in personal safety learning to deal with confrontation & bullying ,
using everyday items in self-defence, learning to punch, kick & block to overcome physical assault,
learning defences against common attacks, grabs & chokes, falling safely, ground defences and much more.

More about Urban Self-Defence Workshops

Urban Self-Defence Workshops is located at 47 Avenel Road, Gymea Bay, NSW, Australia 2227
0400325164