Vanguard Personal Training

Vanguard Personal Training believes that whatever your goal is, you can achieve it with dedication, determination and motivation!

Ever tried getting Fit and Healthy but failed? Numerous times?

What Vanguard offers is a solution. We believe that EVERYONE should train! Not just for aesthetics like losing weight or gaining muscle etc. Everyone should train FOR LIFE! Get fit and healthy so you can get out there do the things that you enjoy and what makes you happy!

Whether that's simply going on holidays to Queensland or cannonballing out of a plane at 10, 000 feet is up to you.

Vanguards promise to its clients is that they WILL achieve results; all they need to bring is a little time and dedication.

What we offer is Elite level Fitness programs designed to send you to your peak Fitness. They start at your level, whether you have never lifted anything before or are a professional lifter, and are completely customised to you and your goals /lifestyle.

Curious?

Come see for yourself.