About Verve Flow Yoga
Verve Flow offers you inspiring yoga classes and informative workshops So you can find the maximum release for your body
Verve Flow Yoga Description
As a professional yoga teacher and with a background of 10 years as a remedial massage therapist, Theresa has a deep understanding of the body, mind and spirit. She is passionate about her work and truly understands how yoga can help heal the body physically, emotionally and energetically. Theresa weaves her knowledge of the body into each class offering you an opportunity to release built up tension, stretch tired aching muscles and tone where there might be weakness.
Having a regular yoga practice is essential to anybody looking to enhance their health & wellbeing.
There is a saying by Krishnamacharya that goes,
"If you can breathe, you can do yoga".