Vicki Cook

Inspired Change is about facilitating your journey towards health and well-being.

Hi I am Vicki Cook Health Coach, Kinesiologist, Massage Therapist and Raw Food Teacher. I have always been passionate about helping others improve their ability and performance. In my own life I'm looking at continually improving my health and wellness. This is not only about absence of dis-ease but having vitality and energy to do all that I wish to do.

With my experience in the Natural Therapies industry I also draw on my experiences as a dancer, teacher, manager of a health food store and mother. We are all on our own journey and I am grateful and honoured with each client that I work with to be part of their journey.

So what is health and well-being for you? For some it to have more energy and vitality, it could be removing processed foods from your diet and adding more raw and living foods, reducing stress and anxiety, achieving that fitness goal, more clarity and direction either for yourself or your children. Whatever your journey towards health and well-being is I can assist you. I focus on YOU the whole person including the physical, emotional, mental and spiritual aspects to achieve your goals. I look forward to meeting you.


Disclaimer: The techniques and advise described in on this page represent the opinions of the author based on her experience. The author expressly disclaims any responsibility for any liability, loss or risk, personal or otherwise, which is incurred as a result of using any of the techniques, recipes or recommendations suggested herein.

The information provided on this page is for informational purposes only and is not intended as a substitute for advise from your health care practitioner, or any other health care practitioner.

You should not use the information in this book for diagnosis or treatment of any health problem or substitute for medication or other treatment prescribed by your health care practitioner. You should consult your health care practitioner before starting any diet, fast, exercise or health program, before taking any medication or nutritional supplement, or if you suspect you or your children might have a health problem or a current health condition. If in doubt, or if requiring advise, please contact the appropriate health professional.