Vitality Personal Training & Nutrition

Vitality is dedicated not only to personal training or nutrition, but both. Combining personal training and nutritional expertise to help you reach your goals and be the best you can be. Personal training sessions are based on modern training methods, not the same old gym gear, which will be sure to surprise you. With no physical gym, and training coming to you there are no membership fees, no joining fees and someone there to keep you accountable to your goals. Money well spent? Nutritional information is based on the best evidence available and not complicated dietary plans. The aim is to promote healthy eating and healthy weight loss, with immense support.

There are a range of packages available including;
-Corporate or group nutrition education sessions
-Personal training packages
-Nutritional advice packages
-Combined nutritional and personal training packages
-Supermarket tours

For more information or to ask any further questions please contact me.
Phone: 0422937331
Email: vitality@hotmail.com. au

Vitality is dedicated not only to personal training or nutrition, but both. Combining personal training and nutritional expertise to help you reach your goals and be the best you can be. Personal training sessions are based on modern training methods, not the same old gym gear, which will be sure to surprise you. With no physical gym, and training coming to you there are no membership fees, no joining fees and someone there to keep you accountable to your goals. Money well spent? Nutritional information is based on the best evidence available and not complicated dietary plans. The aim is to promote healthy eating and healthy weight loss, with immense support.

There are a range of packages available including;
-Corporate or group nutrition education sessions
-Personal training packages
-Nutritional advice packages
-Combined nutritional and personal training packages
-Supermarket tours

For more information or to ask any further questions please contact me.
Phone: 0422937331
Email: vitality@hotmail.com. au