Wellbeing For Women With Wendy Gilroy - Mind Momentum

INTERNATIONAL Counselling & Therapy for Women. Face to Face appointments in SYDNEY, or phone /live video consultations Australia-wide and internationally.

I help women feel Calmer & Happier, and more Motivated in their everyday lives.

Hi, I'm Wendy, thanks for visiting my page!

As a Counsellor for women, I can support you through a challenging time, and help you learn ways to manage or eliminate problems with your thinking, feelings or behaviours.

Some of the issues women seek support for, include: relationship problems, anxiety, stress, depression, panic attacks, self-esteem, confidence, and questions around life purpose & seeking greater happiness.

I also support mums on the unique life-changing path that motherhood is. . .

Becoming a mum is an amazing and wonderful journey. Yet sometimes, we find ourself fumbling through our days as a Mother; feeling tired or unwell, rushing from one thing to another, or just lacking in confidence.

Women are wonderful at celebrating their pregnancy & birth milestones with others, and are generally very supportive and excited to hear when a friend, colleague or family member becomes pregnant. However, when an expectant or new mum experiences emotional challenges (brought on by a variety of reasons), this is much less talked about.

My hope is for this to change; if women could feel as open and safe, talking about their emotional or mental health challenges, as they feel about celebrating the joyous aspects of this milestone in their life, we would feel so much more empowered. And, recovery of emotional and mental health set-backs could be so much easier (with less medical or pharmaceutical intervention).

Let's embrace one another, let's talk openly about our experiences, and support one another as much as possible. Let's share ALL of our motherhood journey - the joyful bits, and the not-so-joyful bits : )

In 2016, Mind Momentum was established. This is a private counselling practice where women can gain professional counselling face-to-face, or via e-mail / on-line. Home visits will be offered for new mums (up to 12 months after giving birth).

I have a degree in Psychology, a Masters in Addiction, and have also completed further studies in professional Counselling.

Thanks for being here!

~ Wendy Gilroy ~