Wellness Buddies

Wellness focussed, university qualified nutritionist, providing practical strategies on living whole & eating well. Get the facts, not the hype!

Wellness Buddies is here to help you make better eating choices through practical ways to shop at the supermarket, simple menu ideas and recipes to help you cook and serve healthy meals, and advice on what to eat when you're eating out. We don't believe in short term, quick fixes. Wellness Buddies shares advice that is based on good solid science, not hype and the latest fad. Our focus is to keep you in the "wellness" industry and out of the "sickness" industry.