When Weight Matters

Ginette Lenham - is an experienced counsellor and facilitator of groups on long term weight management. She supports people through all the medical, psychological, psychosocial and emotional aspects of long term weight management.

Long term weight management, free from judgment, stigma and diets. I work with clients combining the science of weight loss and weight management, with navigating the emotional and behavioural challenges that often accompany weight loss. Each person is unique with their own history, upbringing, current life stage, food preferences, genetics and lifestyles, therefore no one approach is the right approach. I offer a compassionate and supportive safe environment to work through some of the challenges often encountered with long term weight management. I do not weigh clients in my practice.