About Won Buddhism Meditation Centre
Won Meditation Centre of Gosford, Australia is a community of teachers and practitioners, together we will make our lives and the world happy and peaceful
Won Buddhism Meditation Centre Description
Dharma and Meditation Service
Our weekly Sunday morning Dharma & Meditation Service is open to everyone and is enjoyed by people of all ages and faiths.
Our service format consists of sitting meditation, chanting, prayer, dharma talk and spiritual conversation. Teachings usually address a variety of subjects including meditation techniques, the central tenets of Buddhism, mindful and ethical living, and the path to spiritual awakening.
Through participating in this service, you will learn how to maintain a meditative state of mind in your daily activities, reducing stress and increasing happiness.
Children aged 5 and over are welcome to join a supervised playtime in a nearby building and gardens while you attend the Service.
At the end of the Service, a brief tea time will provide an opportunity to get to know your teachers and fellow sangha members.
Sundays -10. 00am - 11. 30am
Fee: Small donations are greatly appreciated
Meditation Class
This class offers you an opportunity to practice sitting meditation to calm and empower your mind and awaken your spirit. Our experienced teachers will guide practitioners in the various meditation methods, including sitting, walking, lying and moving meditation. At the end of the session, a brief tea time will provide an opportunity to reflect and talk with the teachers and fellow practitioners about your meditation practice.
This program is open to the people of all levels of experience. If you are a beginner feel free to arrive 15 minuets ahead of time for guidance.
Wednesdays - 7. 00pm - 8. 30pm
Fee: Small donations are greatly appreciated