About Yoga With Claire Anglim
RYT Yoga Alliance 200hr teacher - teaching and practicing Ashtanga yoga. I taught in Huddersfield UK for 6 years and am now based in the North Shore area of Sydney, Australia.
Yoga With Claire Anglim Description
All classes are held on the top floor of Holistic Wellbeing, Abbey Road, Shepley HD8 8ER.
Classes are either :
level 1suitable for everyone or the class is adaptable to suit everyone.
level 2 this class will build your strength, flexibility and stamina, you will learn new things, challenge your balance.
level 3 - this class is for those with a regular practice and comes with challenges!
Monday
6. 15pm Vinyasa Yoga. . . level 2 (1 hr)
7. 30pm Ashtanga Yoga. . . . level 2, but beginners welcome! (1. hr 15 from Jan 17)
Tuesday
10am Vinyasa / Hatha. . . . level 2 (1hr)
Wednesday
10. 30am. . . . light yoga level 1 (1. hr)
6. 15pm. . . beginners Yoga level 1 / 2 (1hr)
7. 30pm. . . . Ashtanga level 3 (1. 5 hrs)
Thursday
9. 30am Vinyasa level 1 /2 (1 hr)
7pm Ashtanga beginners. . . . mixed levels (1hr 15 mins)
Friday
9. 30am Ashtanga Yoga mixed level (1. 5 hrs)