Zest Nutrition Consulting

Fix your relationship with food. Learn to trust your body again. End the confusion and shame. Call us to book in and let go of dieting forever.

We are about taking a stand against body and weight shaming. We stand for all bodies, all shapes and all sizes. Zest Nutrition consulting is a body positive nutrition practice. We work with a HAES (TM) philosophy and a non-dieting approach. For too long people have been taught to doubt the wisdom of their own body, that only thin bodies are good healthy bodies. This is not true. Healthy bodies come in all shapes and sizes, and health comes in many forms. Regain your power by learning to trust your body and food again.