Elements Fitness

Very friendly and knowledgeable staff in a relaxed atmosphere. All instructors are highly technical in their abilities but also very adept at breaking down complex techniques into simplified steps. On top of that the students are all friendly and welcoming. Nothing negative to say about this place.

Supportive training environment that caters to people of all shapes, sizes and abilities. Coaches are friendly, professional and experienced, while classes are well structured and promote rapid learning. Whether you want to learn to defend yourself, become a martial arts pro, or just want to get fit, Elements is for you.

Great gym with very good facilities. They've also got martial arts classes you can sign up for, BJJ is the most popular here.

I first walked into elements with trepidation - what was a gym that was focused on a variety of Martial Arts, and Strength and Conditioning, going to be like? Well, that was three years ago and my life has completely changed. I have found a series of sports that I love in an environment that is supportive and challenging. The Professors, Coaches and Trainers at Elements are positive, have outstanding teaching practices and focus on proven, empirical and scientific methods of training. The outcomes have been enormous for me, starting at 96kg and dropping to 78kg over 12 months, while becoming stronger and fitter at the same time. Whether it is BJJ, Judo, CMD, Cap or Strength and Conditioning, I wholeheartedly recommend Elements for anyone looking for a place to train - regardless if it is for one session or for life.

Friendly gym with a very high technical standard. Remarkably free of meatheads, great place to train.

Great fun, friendly and professional environment. The BJJ classes are outstanding and with morning lunchtime classes means I can still I can get to training between my odd working hours. Highly recommended!