Kendra Healing Arts
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Tuesday: 8:45 AM – 2:30 PM
Wednesday: 10:30 AM – 4:00 AM
Thursday: 9:15 AM – 4:30 AM
Friday: 9:15 AM – 12:00 AM
Saturday: Closed
Sunday: Closed
About Kendra Healing Arts
A Complementary Health Care Service integrating the traditional medicines of Massage, Meditation, Reflexology, and Yoga Therapy.
Kendra Healing Arts Description
Yoga is a powerful practice that enlivens a sense of fulfillment and life purpose. At Kendra Healing Arts, I honor your journey and offer individual guidance along the way. Come and experience your first complimentary yoga class or private therapeutic session.
Yoga RELAX Fridays @ 9. 30am.
Yoga MINDBODY Mondays @ 9. 30am and Tuesdays @ 6pm.
Yoga MEDITATION Tuesdays @ 7. 15pm
All classes are held at The Wellness Space in Phillip except for Fridays Yoga RELAX held at Canberra Yoga Space.
Clinical Reflexology, an enjoyable non invasive way to gain insights into your health, whilst deeply relaxing from the feet up. One of the most highly effective stress busters. Available in Kambah, and Curtin.
Reviews
Yoga with Kendra is so much more than just an exercise class. I have found it to be an enjoyable practice, deeply meditative, and emotionally balancing experience. She is a very intuitive yoga instructor, and I've benefited greatly from her classes. I would highly recommend her to anyone looking for a great teacher.
I took up yoga following a knee surgery as part of my rehabilitation program. I found in Kendra's yoga class a lovely, gentle, graduated program aimed at achieving and maintaining strength and flexibility of both mind, body and spirit. My yoga practice, through Kendra and her teaching, has been one of the best things I have done for myself. I love starting my week at yoga with Kendra.
I've been going to Kendra's classes for about 4 years now and it's something I look forward to every week. It's the time of the week that I get to focus just on myself and I definitely think anyone would benefit from this. Kendra has a lovely calming presence; her experience allows her to teach persons at all levels and I especially like that she is able to adjust the postures to suit all bodies!
Attending a meditation class with Kendra is really helping me to develop my meditation practice. She has a lovely calm and mindful manner which helps you to feel the same. She is very inspiring - I hope one day to also be calm and mindful like Kendra.
More about Kendra Healing Arts
Tuesday: 8:45 AM – 2:30 PM
Wednesday: 10:30 AM – 4:00 AM
Thursday: 9:15 AM – 4:30 AM
Friday: 9:15 AM – 12:00 AM
Saturday: Closed
Sunday: Closed